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Mindful Yoga In-Person
Come join us for Mindful Yoga, with our instructor Makiko!
If you have your own mats for yoga, please feel free to bring it!
Registration required.
Gentle yoga emphasizes slow and mindful movements that enhances flexibility and releases tension. When paired with calming and healing vibrations and sounds, participants achieve deeper relaxation and foster inner peace. This practice is ideal for all levels, particularly for those looking for a restful and stress-relieving experience to harmonize the mind, body, and spirit, ultimately leaving participants feeling rejuvenated, grounded, and balanced
The Los Gatos Library recognizes the diversity of our community and is committed to accessibility for all patrons. We strive to make every visitor feel comfortable by ensuring equal access to programs, services, and activities. If you require a reasonable accommodation in order to participate in a library program, please contact library@losgatosca.gov
- Date:
- Sunday, September 28, 2025
- Time:
- 11:00am - 12:00pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Location:
- Technology Lab
- Audience:
- Adults
- Categories:
- Adult Class or Workshop