Does your child's emotional rollercoaster leave you feeling drained and lost? You're not alone! Join this 60-minute workshop and learn how to navigate meltdowns with mindful parenting strategies. Understand the reasons behind toddler tantrums, and discover practical tools to help your little one (and yourself) stay calm and connected. This workshop is perfect for parents and caregivers of toddlers (or older children who still struggle with tantrums). Join us to learn how you can cultivate more peace and harmony in your home.

About the Instructor:

Janice Solasteas has been teaching and coaching students of all ages in a variety of fields and subjects since 2003 and has been practicing mindfulness for over two decades. In 2016, she founded Sol Success, which empowers students and parents to cultivate harmony at home and achieve success in academic and professional environments. Through 1:1 and group coaching, workshops, and courses, Janice helps children, teens, and adults build executive function, resiliency, communication, and relational skills to help each member of the family achieve their individual and collective goals. When she's not teaching, she enjoys swimming, baking, fiber crafts, playing board games and TTRPGs, and going on adventures with her husband and 2-year-old son.

The Los Gatos Library recognizes the diversity of our community and is committed to accessibility for all patrons. We strive to make every visitor feel comfortable by ensuring equal access to programs, services, and activities. If you require a reasonable accommodation in order to participate in a library program, please contact library@losgatosca.gov